“I know how to lose weight; in fact, I can do that part really well. So how come I can’t keep it off?”
Almost every client coming into my life has uttered those frustrating words (or similar) during our first moments together.
It’s been my experience these women and men are pretty darn … [Read More...]
On November 18, 2013, I had a Live Interview with Bod Squad Member, Amy.
It was a HOOT!
We discussed in detail about Unrealistic Expectations.
You can hear the recording here.
At the end of the recording, I announce a Pre-Sale on an upcoming release, you can see that here.
Biz starts … [Read More...]
Today you turn 91.
In my wildest dreams, I never thought I would live to see the day when I was 51 and you were still here at 91. How thankful and blessed I am to have you still here in my life.
I remember the days we used to pass notes to each other that comprised mostly of:
I … [Read More...]
During my morning Facebook perusing, this was on my timeline*. I love stuff that makes me think. And this was one of those things.
For those of you not wanting to make the trip over to FB, let me share what I am talking about. It was 10 things you can do to recharge. The list was interesting, … [Read More...]
Fantastic interview I had with Barbara on 10.29.13 - you can listen to it here.
Cycling: Barbara describes her cycles (5 completed in 6 months) and how they helped her drop 40 pounds.
Protocol: Working life around the protocol instead of working protocol around her … [Read More...]
I can't express enough how glad I am I made that decision.
Prior to having Biz oversee my phases, I would go about 14 days into P2 and stall out, even though I was doing pristine protocol. It seemed like I would play around with the same pound or two, never making any progress.
Had I noticed … [Read More...]
For some of you that are new to the hCG Protocol, Phase 3 scares the LIFE out of you! No need to be scared. Just like with P2, preparation is the key - these tips will help you focus on your needs to your upcoming break. Make the most of it!
Tip #1 - Remember Your Body is Different Now
Every Phase … [Read More...]