Looking for a genuinely healthy change in your life? Are you seeking out a great way to maintain your weight after all the discipline and effort you put into getting to this point? Look and seek no further!
Good Food Hunting is a premier "kick … [Read More...]
I have lost my mind!
Nothing new right? I do that often. Really.
Anything in The hCG Shop is 15% OFF for the ENTIRE ORDER! This week only: May 23-30, 2013
15% OFF - THIS WEEK ONLY Use coupon code CRAZYDEAL - if you … [Read More ...]
Not too long ago, I wrote an article on a process called Pattern Interrupt.
This morning, I shared one of my own most used pattern interrupt techniques with one of my clients. This particular client has more than the usual temptations to go off plan at her job because she is a delectable treat … [Read More...]
Before I even start this article, I will say up front, this will not be an article talking about Coconut Oil on P2 - I am still on the fence, and as long as that is the case, I don't feel right about writing something that will be permanent in cyberspace.
I know you all are dying to know, but … [Read More...]
I do love me some ginger.
One of the first things I did when I was on my first round was figure out a way I could make my favorite Asian dressing and still be legal on protocol. My experiment turned out well and it became one of my staples for all my rounds. I even made a video on how to make … [Read More...]
If only. Those must be the two saddest words in the world. ~ Mercedes Lackey
Sad? Not so much.
Instead, these two words stop you from moving on.
They keep you in the past instead of bettering a given situation. They remind you of how things could be instead of how things really … [Read More...]
A university professor went to visit a famous Zen master. While the master quietly served tea, the professor talked about Zen. The master poured the visitor's cup to the brim, and then kept pouring. The professor watched the overflowing cup until he could no longer restrain himself. "It's overfull! … [Read More...]
Ever try a recipe which you just know can't be any good, but you are willing to give it a try anyway because you know it's good for you, in fact, better for you than most other things ... and then you are SHOCKED because it's way better than you dreamed of?
This is one of those recipes.
Who knew … [Read More...]
This really isn't a recipe, but more about how much I am in love with coconut butter! ::giggle::
I am really trying to move away from dairy being the predominant high fat source, so looking more and more into using nut butters as a substitute for dairy, for some things. With coconut butter … [Read More...]